A more gentle class, inviting you to pause and reflect. Yin works on a physical, emotional, energetic and mental level. Focusing on holding poses for a longer period of time held 3 to 5 minutes to effectively activate the Meridian lines which are our energetic pathways. Incorporating the use of props such as bolsters and […]
Mish Mockovic Martin Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, […]
Relax & Destress from your busy week. Centre & Connect to YOU! I'd love you to come along each Friday and SLOW everything down with me for just 60mins.... Slow your physical body Slow your mind Slow to acknowledge your emotions. You will feel more free and expansive connecting to your MAGNIFICENT Soul energy. Our […]
Intuitive Weaving Workshop This workshop is your access to time and space for you. It's a delicious interruption to being busy and holding space for others. This is your time. You'll connect to your inner creative self as you weave these magical natural forms. Here's what people are saying:- "Fantastic experience. I loved the chnace […]
Hands of Balance brings Qigong Taiji to Bamboo Buddha Every Tuesday 1pm Qigong Taiji (Chi Kung Tai Chi) is an ancient Chinese art consisting of gentle flowing movements that regulate and harmonise mind, body and breath. The rhythmic movements create a sense of peace and calm promoting good health and well-being. Some of the many […]
Mish Mockovic Martin Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, […]
Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, Mish also studied […]
A more gentle class, inviting you to pause and reflect. Yin works on a physical, emotional, energetic and mental level. Focusing on holding poses for a longer period of time held 3 to 5 minutes to effectively activate the Meridian lines which are our energetic pathways. Incorporating the use of props such as bolsters and […]
Mish Mockovic Martin Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, […]
Relax & Destress from your busy week. Centre & Connect to YOU! I'd love you to come along each Friday and SLOW everything down with me for just 60mins.... Slow your physical body Slow your mind Slow to acknowledge your emotions. You will feel more free and expansive connecting to your MAGNIFICENT Soul energy. Our […]
Shamanic Drum Journeying at Bamboo Buddha, Central Coast, NSW. Friday evenings 6:30pm – 8:30pm (please arrive early to start at 6:30pm): 28 th April, 2023 12 th May, 2023 26 th May, 2023 9 th June, 2023 23 rd June, 2023 14 th July, 2023 28 th July, 2023 Discover the spirit within and the […]
Relax, let go and have the Cosmic frequency of the Sacred Gong and Crystal Bowls penetrate every Cell of your body. Sound frequencies impact the body and its meridians, releasing blocks and reducing tension. It can re-pattern the grey matter of the brain and help eliminate diseased cells in the body, allowing our bodies and […]
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