Shamanic Journeying at Bamboo Buddha, Central Coast, NSW. Friday 5 th January, 6:30pm – 8:30pm Friday 9 th February, 6:30pm – 8:30pm Friday 15 th March, 6:30pm – 8:30pm * Please arrive early to start on time. What is a shamanic journey? A shamanic journey is entering into a light trance state […]
Combining yoga, mindfulness and art encourages children to explore and strengthen the connection between their physical, emotional and creative selves, fostering holistic well-being This 3-hour workshop for kids from 8 to 12 will help: • Develop mind-body connection • Improve stress reduction • Inspire creative expression • Enhance focus and concentration • Increase self-awareness • […]
Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, Mish also studied […]
Hands of Balance brings Qigong Taiji to Bamboo Buddha Every Tuesday 1pm Qigong Taiji (Chi Kung Tai Chi) is an ancient Chinese art consisting of gentle flowing movements that regulate and harmonise mind, body and breath. The rhythmic movements create a sense of peace and calm promoting good health and well-being. Some of the many […]
Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, Mish also studied […]
Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, Mish also studied […]
Private Lunch
Hands of Balance brings Qigong Taiji to Bamboo Buddha Every Tuesday 1pm Qigong Taiji (Chi Kung Tai Chi) is an ancient Chinese art consisting of gentle flowing movements that regulate and harmonise mind, body and breath. The rhythmic movements create a sense of peace and calm promoting good health and well-being. Some of the many […]
Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, Mish also studied […]
Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, Mish also studied […]
Hi! I'm Jasmine and I’ve been practicing yoga for five years, specializing in Vinyasa and Hatha styles. Last year, l’ve become a fully qualified Vinyasa yoga teacher, equipped with knowledge of human anatomy and the importance of tailoring yoga practices to every individuals unique needs. I am currently enrolled in a Diploma of functional hatha […]
Let's honour our unique frequency by creating more space to let the heart light expand within. Let's dance, let's breathe, let's meditate and allow the sacred sounds of drum and voice to assist your regeneration and remembering.
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